top of page
770 S Post Oak Lane Ste 370, Houston, TX 77056
281-406-3193
Understanding GERD: The Role of Body Alignment, Respiratory Health, Dysphagia, and the Nefesh Method
Gastroesophageal reflux disease (GERD) is a chronic condition characterized by the backward flow of stomach acid into the esophagus,...
Alizah Shahar
Oct 20, 20243 min read
22
0
Airway Health and ADHD: A Surprising Connection
When we think about ADHD (Attention-Deficit/Hyperactivity Disorder), we often focus on cognitive and behavioral aspects. However, an...
Alizah Shahar
Oct 20, 20243 min read
64
0
Jaw Tension, Pelvic Floor, and Airway Issues are Connected: How the Nefesh Method Can Help
In today's fast-paced world, we often neglect how interconnected our bodies truly are. Tension in one part of the body can impact other...
Alizah Shahar
Sep 27, 20246 min read
15
0
How the Nefesh Method Transforms Sleep: Fix Jaw Clenching for Better Rest
If you’re waking up with a sore jaw or finding it hard to get a good night’s sleep, jaw clenching could be at the root of your problems....
Alizah Shahar
Aug 19, 20243 min read
12
0
Breathe, Chew, Thrive: The Surprising Connection Between Your Jaw, Airway, and Well-being
Have you ever considered how your jaw, the way you breathe, and even how you chew your food could be influencing your health? It might...
Alizah Shahar
Jun 4, 20242 min read
34
0
.png)
bottom of page