Gastroesophageal reflux disease (GERD) is a chronic condition characterized by the backward flow of stomach acid into the esophagus, leading to a range of uncomfortable symptoms, such as heartburn, regurgitation, and difficulty swallowing (dysphagia). While conventional treatments typically focus on medications and dietary modifications, an integrative approach like the Nefesh Method can provide additional support by addressing underlying factors that contribute to GERD, incl

When we think about ADHD (Attention-Deficit/Hyperactivity Disorder), we often focus on cognitive and behavioral aspects. However, an emerging area of research highlights a surprising connection between airway health and ADHD symptoms. Poor airway health—often characterized by mouth breathing or jaw misalignment—can exacerbate ADHD symptoms, affecting focus, sleep quality, and overall well-being. Understanding this connection can pave the way for effective strategies to improv

In today's fast-paced world, we often neglect how interconnected our bodies truly are. Tension in one part of the body can impact other areas in unexpected ways. This is particularly true with jaw tension, pelvic floor dysfunction, and airway issues such as sleep apnea. While they may seem unrelated, these three conditions are deeply intertwined, and their effects can greatly influence your overall well-being. In this post, we’ll explore the connection between these condition

If you’re waking up with a sore jaw or finding it hard to get a good night’s sleep, jaw clenching could be at the root of your problems. This common condition not only disrupts your rest but can also impact several other aspects of your health. The Nefesh Method at TASL Health offers a holistic approach to address jaw clenching and improve your overall well-being. In this blog, we’ll explore how the Nefesh Method at TASL Health can transform your sleep by addressing jaw clenc

Have you ever considered how your jaw, the way you breathe, and even how you chew your food could be influencing your health? It might...