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Understanding GERD: The Role of Body Alignment, Respiratory Health, Dysphagia, and the Nefesh Method
Gastroesophageal reflux disease (GERD) is a chronic condition characterized by the backward flow of stomach acid into the esophagus, leading to a range of uncomfortable symptoms, such as heartburn, regurgitation, and difficulty swallowing (dysphagia). While conventional treatments typically focus on medications and dietary modifications, an integrative approach like the Nefesh Method can provide additional support by addressing underlying factors that contribute to GERD, incl

Alizah Shahar
Oct 20, 20243 min read


Jaw Tension, Pelvic Floor, and Airway Issues are Connected: How the Nefesh Method Can Help
In today's fast-paced world, we often neglect how interconnected our bodies truly are. Tension in one part of the body can impact other areas in unexpected ways. This is particularly true with jaw tension, pelvic floor dysfunction, and airway issues such as sleep apnea. While they may seem unrelated, these three conditions are deeply intertwined, and their effects can greatly influence your overall well-being. In this post, we’ll explore the connection between these condition

Alizah Shahar
Sep 27, 20246 min read


Do Not Ignore Your Jaw Tension – It Could Be a Sign of Bigger Health Issues
From persistent jaw discomfort to tooth sensitivity, or from disturbed sleep to difficulty while swallowing, the interconnectedness of certain health problems could be far more convoluted than you might think. Welcome to our blog where we unravel the seemingly esoteric link between dental health, jaw dysfunction, and its closely tied associations with swallowing and sleep issues. In this comprehensive guide, we'll offer a deeper insight into how your jaw's function has far-re

Alizah Shahar
Aug 4, 20249 min read


Addressing Sacral Tension for Improved Digestion and Airway Health at TASL Health
Sacral tension can significantly impact both digestive health and airway function, leading to a range of discomforts and health challenges. At TASL Health, we understand the intricate connections between these areas and offer specialized approaches to enhance overall well-being. Understanding Sacral Tension Sacral tension refers to tightness or imbalance in the sacrum, affecting the pelvic area and surrounding muscles. This tension can disrupt nerve function, blood flow, and

Alizah Shahar
Jul 7, 20242 min read
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