Gastroesophageal reflux disease (GERD) is a chronic condition characterized by the backward flow of stomach acid into the esophagus, leading to a range of uncomfortable symptoms, such as heartburn, regurgitation, and difficulty swallowing (dysphagia). While conventional treatments typically focus on medications and dietary modifications, an integrative approach like the Nefesh Method can provide additional support by addressing underlying factors that contribute to GERD, incl

Have you ever considered how your jaw, the way you breathe, and even how you chew your food could be influencing your health? It might...