top of page


Understanding GERD: The Role of Body Alignment, Respiratory Health, Dysphagia, and the Nefesh Method
Gastroesophageal reflux disease (GERD) is a chronic condition characterized by the backward flow of stomach acid into the esophagus, leading to a range of uncomfortable symptoms, such as heartburn, regurgitation, and difficulty swallowing (dysphagia). While conventional treatments typically focus on medications and dietary modifications, an integrative approach like the Nefesh Method can provide additional support by addressing underlying factors that contribute to GERD, incl

Alizah Shahar
Oct 20, 20243 min read


Airway Health and ADHD: A Surprising Connection
When we think about ADHD (Attention-Deficit/Hyperactivity Disorder), we often focus on cognitive and behavioral aspects. However, an emerging area of research highlights a surprising connection between airway health and ADHD symptoms. Poor airway health—often characterized by mouth breathing or jaw misalignment—can exacerbate ADHD symptoms, affecting focus, sleep quality, and overall well-being. Understanding this connection can pave the way for effective strategies to improv

Alizah Shahar
Oct 20, 20243 min read


Finding Focus: ADHD and the Power of Mindful Breathing
Attention-deficit/hyperactivity disorder (ADHD) affects millions of people worldwide, making it challenging to maintain focus, stay organized, and manage daily tasks. While medication and behavioral therapies are often prescribed for ADHD, an emerging body of research suggests that a simple yet powerful tool—mindful breathing—can help improve focus and emotional regulation. This blog explores how mindful breathing benefits individuals with ADHD, with a focus on the link betwe

Alizah Shahar
Oct 20, 20243 min read


Unlocking Wellness Secrets: Managing Stress and Jaw Tension in the Workplace
In the fast-paced world of professionals, stress and workplace tension have become all too common, taking a toll on both physical and mental well-being. One lesser-known consequence of stress is jaw tension, which can lead to discomfort, headaches, and even more serious issues if left unchecked. In this listicle, we delve into the effects of stress and jaw tension in the workplace, and how TASL's corporate wellness program is revolutionizing the approach to employee well-bein

Alizah Shahar
Sep 10, 20243 min read


How the Nefesh Method Transforms Sleep: Fix Jaw Clenching for Better Rest
If you’re waking up with a sore jaw or finding it hard to get a good night’s sleep, jaw clenching could be at the root of your problems. This common condition not only disrupts your rest but can also impact several other aspects of your health. The Nefesh Method at TASL Health offers a holistic approach to address jaw clenching and improve your overall well-being. In this blog, we’ll explore how the Nefesh Method at TASL Health can transform your sleep by addressing jaw clenc

Alizah Shahar
Aug 19, 20243 min read


Do Not Ignore Your Jaw Tension – It Could Be a Sign of Bigger Health Issues
From persistent jaw discomfort to tooth sensitivity, or from disturbed sleep to difficulty while swallowing, the interconnectedness of certain health problems could be far more convoluted than you might think. Welcome to our blog where we unravel the seemingly esoteric link between dental health, jaw dysfunction, and its closely tied associations with swallowing and sleep issues. In this comprehensive guide, we'll offer a deeper insight into how your jaw's function has far-re

Alizah Shahar
Aug 4, 20249 min read


Unlocking Better Sleep: How TASL Health Offers a Unique Alternative to Conventional Sleep Treatments
At TASL Health, we understand that sleep issues can significantly impact your quality of life. If you’re struggling with sleep apnea, insomnia, or other sleep-related problems, you’re not alone. While traditional treatments often focus on managing symptoms, we take a different approach by addressing the root causes of your sleep disturbances. Discover how TASL Health stands out as a superior alternative to conventional sleep treatments and learn about the transformative outco

Alizah Shahar
Jul 14, 20243 min read


The Comprehensive Guide to Pre and Post-Operative Jaw Surgery Recovery
Jaw surgery is a complex procedure that requires careful preparation and a detailed recovery plan to achieve the best result Jaw surgery is a complex procedure that requires careful preparation and a detailed recovery plan to achieve the best results. At TASL Health, we specialize in providing top-notch care both before and after surgery to help our patients regain their health and functionality. In this guide, we will explore the importance of pre-operative preparation and p

Alizah Shahar
Jun 9, 20244 min read


Breathe, Chew, Thrive: The Surprising Connection Between Your Jaw, Airway, and Well-being
Have you ever considered how your jaw, the way you breathe, and even how you chew your food could be influencing your health? It might...

Alizah Shahar
Jun 4, 20242 min read
Blog
bottom of page