Gastroesophageal reflux disease (GERD) is a chronic condition characterized by the backward flow of stomach acid into the esophagus, leading to a range of uncomfortable symptoms, such as heartburn, regurgitation, and difficulty swallowing (dysphagia). While conventional treatments typically focus on medications and dietary modifications, an integrative approach like the Nefesh Method can provide additional support by addressing underlying factors that contribute to GERD, incl

If you’re waking up with a sore jaw or finding it hard to get a good night’s sleep, jaw clenching could be at the root of your problems. This common condition not only disrupts your rest but can also impact several other aspects of your health. The Nefesh Method at TASL Health offers a holistic approach to address jaw clenching and improve your overall well-being. In this blog, we’ll explore how the Nefesh Method at TASL Health can transform your sleep by addressing jaw clenc